Manaslu Circuit Trek: A Captivating Journey Through the Himalayas



Nestled in the majestic Himalayan range of Nepal, the Manaslu Circuit Trek offers an unparalleled adventure for avid trekkers seeking a unique and awe-inspiring experience. This off-the-beaten-path journey takes you around the mighty Mount Manaslu, the eighth-highest peak in the world, showcasing breathtaking landscapes, rich cultural encounters, and a sense of tranquility that can only be found in the lap of the Himalayas. In this article, we will delve into the technical aspects of the Manaslu Circuit Trek, covering its route, difficulty level, permits, accommodations, and key attractions along the way.


The Manaslu Circuit Trek usually begins in the village of Soti Khola, located in the Gorkha district. The trail then meanders through dense rhododendron forests, terraced fields, and remote settlements, offering glimpses of the local Gurung and Tibetan cultures. As the trek progresses, you will traverse challenging terrain, including steep ascents, high mountain passes, and glacial valleys. The trail circles Mount Manaslu in a clockwise direction, reaching its highest point at the Larkya La Pass (5,160 meters) before descending towards the Marshyangdi River valley and concluding in Besisahar.

Difficulty Level

The Manaslu Circuit Trek is classified as a challenging trek, suitable for experienced hikers with a good level of fitness.


The route involves long and demanding uphill climbs, rugged trails, and high-altitude sections. Trekkers should be prepared for unpredictable weather conditions, including heavy snowfall, and be knowledgeable about altitude sickness and its prevention. Prior trekking experience and physical training are highly recommended to ensure a safe and enjoyable journey.

Permits and Regulations

To embark on the Manaslu Circuit Trek, trekkers are required to obtain several permits and adhere to specific regulations. The key permits include the Manaslu Restricted Area Permit, the Annapurna Conservation Area Permit (ACAP), and the Trekker’s Information Management System (TIMS) card. These permits help regulate the number of trekkers and contribute to the conservation and development of the region. It is essential to obtain these permits through a registered trekking agency or a licensed guide.


Accommodation along the Manaslu Circuit Trek mainly consists of tea houses or lodges. These basic yet comfortable guest houses offer twin-sharing rooms, hot showers, and communal dining areas. While the availability of amenities may vary, trekkers can expect a warm and hospitable atmosphere throughout their journey. It is advisable to carry a sleeping bag suitable for cold temperatures, as well as a lightweight camping stove for additional comfort during the higher sections of the trek.

Highlights and Attractions

The Manaslu Circuit Trek presents a myriad of highlights and attractions that make it a truly memorable experience. Here are a few notable ones:


Breathtaking Scenery: The trek showcases diverse landscapes, including lush green valleys, cascading waterfalls, rugged terrains, and panoramic mountain vistas. The mesmerizing views of Mount Manaslu, Himalchuli, Ngadi Chuli, and other peaks will leave you in awe.

Cultural Immersion: The trek provides an opportunity to engage with the local ethnic communities, particularly the Gurungs, and Tibetans. Their warm hospitality, traditional villages, and ancient monasteries offer a glimpse into their unique way of life and centuries-old traditions.

Larkya La Pass: Crossing the challenging Larkya La Pass is one of the most exhilarating moments of the trek. The pass offers stunning views of surrounding peaks and glaciers, rewarding trekkers with a sense of accomplishment.

Tsum Valley Extension: Many trekkers choose to include a side trip to the secluded Tsum Valley, an ancient Himalayan pilgrimage site renowned for its mystical beauty and sacred monasteries.


The Manaslu Circuit Trek, as well as Everest Base Camp trek stands as a testament to Nepal’s enchanting natural beauty and cultural richness. Its technical challenges, remote wilderness, and close proximity to the mighty Mount Manaslu make it an adventure of a lifetime. Embarking on this journey requires careful preparation, physical fitness, and respect for the local environment and communities. As you conquer the heights and immerse yourself in the awe-inspiring landscapes, the Manaslu Circuit Trek promises to be an unforgettable experience that will leave an indelible mark on your soul.